Green tea 36 g

Green tea, with a content enriched with polyphenols, catechins and theines, substances which are very nutritious for the human body. The content of catechins and theins in tea leaves has antioxidant properties, helps in weight loss, helps in lowering the cholesterol levels, has anti-diabetic properties, as well as helps with skin diseases and prevents hair loss. Green tea improves oral health, stimulates brain function, protects the body against aging, acts against stress symptoms, as well as has anti-depressant and anti-dementia effects. Method of preparation: A filter bag is recommended to be used for a tea cup. Add in the cup boiled water (100ºC) being careful not to tie above the filter in order to avoid his inflammation. For the perfect cup ad water at the boiling point and infuse for 5-6 min. Enjoyed sweetened with honey or sugar. It could be accompanied with a slice of lemon or orange.