Applied Nutrition Zinc, Magnesium & Vitamin B6 is a capsule supplement formulated to combine magnesium, zinc, vitamin B6 and KSM-66 Ashwagandha extract, providing a convenient formula for meeting daily nutritional needs. Each serving of 3 capsules provides 330 mg of magnesium, 30 mg of zinc, 10.5 mg of vitamin B6, 200 mg of KSM-66 Ashwagandha and 35 mg of AstraGin, a selected combination for an active daily routine. The product also contains magnesium in various forms, including bisglycinates and citrates, as well as KSM-66 Ashwagandha extract. One package contains 90 capsules, equivalent to 30 servings, and does not contain common allergens in its composition.