Lemon balm (Melissa Officinalis) 50 g

The lemon balm leaves (Melissa Officinalis) have an anti-spasmodic, anti-inflammatory and sedative action on the central nervous system. Lemon balm is recommended to be used in case of menstrual pain, digestive disorders, nausea, bloating and abdominal pain, colitis, tachycardia, etc. How to use: A spoonful of crushed herbs is poured into a cup of scalded water, covered and left to rest for 10 minutes. The prepared tea is taken immediately in cases of abdominal pain, spastic colitis or irritability. It is recommended to be consumed at dinner before bed, as it has a relaxing effect on the body.